Therapists specialising in LOUTH within 10 miles of your current location

Criticism, disagreement or the possibility of disappointing someone can sometimes feel much bigger than the immediate situation. You may go quiet, agree when you want to say no, avoid a difficult conversation or withdraw from the people closest to yo…

Life can feel difficult or overwhelming at times and taking the step to contact a counsellor can feel daunting - it takes courage to ask for help. A warm, empathic therapist with over a decade of experience I provide the opportunity for clients to be…

I am a humanistic counsellor based in Brighton. I offer a friendly counselling service with sessions available in person and online (Zoom or phone), locally, throughout the UK and beyond with younger and older adults. I grew up in The Netherlands and…

Are you looking for something to change? You may have already identified exactly what it is in your life that needs to shift or you may have a general sense that things can't continue as they are. Your awareness is the first step towards that change…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

I have a foundation in person-centred therapy which means that I will work with you to understand the world as you see it, without judgement or criticism. We will explore, from your perspective, what is going on for you. You can decide what we discus…

Your well-being is at the heart of my work. If you’re feeling stuck, stressed, or disconnected in your relationships, I can help. I offer caring and confidential therapy for anxiety, anger, addiction, loss, and depression. As an experienced Gestalt, …

I support adults dealing with a range of issues, including anxiety, panic attacks, depression, relationship issues, stress and burnout, low self-confidence and low self-esteem.  With an appropriate balance of support and compassionate challenge which…

Feeling anxious, low, or weighed down by the past? You don’t have to go through this alone. I offer online and telephone counselling for adults, supporting you to make sense of what’s going on and take back control of your life. About Me I’m Reece, a…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…