Therapists specialising in CBT within 10 miles of your current location

Peri-menopause / menopause / 40's and 50's transition. Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe y…

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering …

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults. If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of…

I qualified as a Person-Centred Counsellor in 1991 and became a BACP Accredited Counsellor in 2001.  I work with both individuals and couples. The main part of the counselling is talking and I will be providing you with space to explore what is happ…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

I work either in person in my private garden consulting room or via zoom. I am passionate about empowering you to make the changes you want in your life and relationships and my dream is that these life-changing skills are taught in schools.

If you are looking for a warm, pragmatic and compassionate therapist I might be that person. I particularly love working with women and will support you to understand yourself in a way that feels empowering and helps you feel more confident and ultim…

I offer a calm, compassionate space where you can be heard without judgement and at your own pace. My approach is rooted in Person-Centred Therapy, meaning I work relationally and gently support you to explore your thoughts, feelings, and experiences…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

​How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life’s challenges. Our work together will explore your past, present, and future, and may inc…