Therapists specialising in CBT within 10 miles of your current location

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

You might seem fine on the outside, yet inside, it can feel like constant overthinking, self-doubt, or a sense of not quite belonging. Many people come to therapy feeling exhausted from holding it together, being 'the strong one', or quietly question…

Hi! I'm Amanda, an experienced counsellor dedicated to supporting you through life's challenges. Choosing a counsellor is a big step, however, whatever your reason for seeking counselling, I am here to help you explore and navigate problems and diff…

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…

Hi I am David, and I run a counselling practice based in Penarth. My approach to counselling is to put my clients front and centre of our work together, giving us an opportunity to explore your needs and difficulties, and find your voice through the …

I am licensed professional therapist in the UK with extensive experience supporting clients across the globe from varied backgrounds and age groups. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief & l…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

Every person’s experience of life is unique. Every person is unique. Every relationship is unique. Whatever brings you to therapy, whatever you want to explore or want help with, our work will always start by establishing a caring, authentic and col…

Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my practice I choose to use both psychodynamic counselling and acceptance and commitment therap…

Hello! I have experience working with a wide range of presentations in both private practice and the NHS. I am especially passionate about supporting individuals through challenging relationships, feelings of shame, guilt, anxiety, and people-pleasin…