Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

Hi, Have you been feeling anxious? overwhelmed? depressed? It can be really difficult to 'carry on as normal' and do all the things that we are expected to do, be the person that everyone expects us to be when we are feeling this way.   Sometimes it …

Are you struggling with difficult or overwhelming thoughts and emotions that are affecting your work, your relationships, or your ability to get through the day? Maybe you've been carrying something heavy for a long time and you're ready, at last, to…

Hi, I'm Paula. I'm a qualified counsellor and a registered BACP member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, …

Hello, I’m Rachael. I’m a therapist with an interest in helping people live a more meaningful and fulfilling life. I have experience working with childhood adversity, domestic abuse, medically unexplained symptoms, childhood / developmental trauma, r…

I believe in a holistic approach to mental wellness. Although my core approach is client centered, non-judgmental, and empathetic, I integrate various therapeutic modalities to address your specific needs and goals. I strive to create a safe and supp…

I am an accredited psychotherapist and I meet and talk with people who, maybe like you, want to change how they feel. There may be something specific that you are aware of (depression, anxiety, bereavement), but often the specifics of the difficulty …

I work with adults using a psychodynamic and psychoanalytic approach, informed by trauma-aware and relational thinking , this means addressing current difficulties, paying attention to past experiences, unconscious patterns, and the ways relationship…

You might be feeling stuck, unheard and unseen, or overwhelmed by your thoughts spiralling out of control. You may be holding a lot inside, unsure where to turn, or simply be tired of pretending everything is fine when inside you know that it is not.…

I am qualified and senior accredited psychotherapist, EMDR therapist, and supervisor working in person-centred, psychodynamic, and existential analysis, and can offer an integration of all three. Further training post-qualification include Person-Cen…