Therapists specialising in CBT within 10 miles of your current location

Psychotherapist & Counsellor Dip. Therapeutic Counselling, MBACP From £60.00 (50-minute session) Do you find yourself asking “what’s it all about”? Does life feel empty or lacking direction? Nearly three in five young adults reported lacking meaning …

Do you feel swamped, stretched thin, or stuck on the treadmill of other people’s demands? You may feel full of resentment yet still find yourself saying “yes” when you desperately want to say no. You may feel exhausted, avoid important tasks, or snap…

You've made the decision to seek counselling.  At the core of therapy is the relationship and it is important to find the right therapist.  I am a qualified and experienced counsellor and registered member of BACP.  I work to BACP’s standards of Good…

I am trained in Humanistic Psychotherapeutic counselling. My aim is to be alongside as you explore aspects of your life you would like to see more clearly. I take a person centred approach which is underpinned by the belief that you hold the answers …

Hello, my name is Anna a dedicated and experienced counsellor working in person and online with adults and young people 18+. I am neurodivergent - affirming and home education - friendly. If you find yourself on this page then I imagine you are in ne…

Hello, my name is Alice and I’m an Integrative-Relational therapist. I work with people experiencing a broad range of issues including anxiety, depression, trauma, grief and loss, relationship difficulties, work stress, identity questions and low sel…

Are you looking for friendly, professional support to help you through difficult times? Maybe you are feeling anxious, troubled, overwhelmed or angry? Are you struggling with grief, or a problem that has been bothering you for a long time? Perhaps th…

 Couples therapy is my expertise and forms most of my work. I'm here to help you with your relationship or marriage. I use Emotionally Focused Couples therapy (EFT), NARM and IFS couples counselling to transform relationships.  Most couples who come …

My name is Lorraine Blanking (registered MBACP). I am a degree qualified counsellor and clinical supervisor with 16 years of experience.  I practice in Colchester (Lifeforce centre) and Frinton On Sea, as well as offering virtual and telephone consu…

Hello, I’m Claire. I provide face-to-face, outdoor, and online therapy to help you connect more deeply with your emotions and understand yourself on a new level. If you easily empathise with others but find it hard to extend that same compassion to y…