Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …

I offer calm, steady therapy for people who feel overwhelmed on the inside while appearing capable on the outside. My approach is thoughtful and collaborative; we look beneath patterns of coping to understand what they’re protecting, rather than tryi…

We all experience difficult times in our life. Events and situations can become complicated and sometimes overwhelming. We can lose sight of who we are, what we want and why we do what we do. Life is challenging and sometimes we need a little help. T…

I offer a safe, calm space that is empathic, authentic, and non-judgemental. I fundamentally work with a humanistic, relational approach, appreciating that each client is unique in their lived experience. I also use an integrative approach to psychot…

You may be feeling anxious, emotionally overwhelmed, or stuck in patterns that keep repeating, particularly in relationships or how you relate to yourself. Perhaps life feels difficult to manage right now, or you are navigating change, uncertainty, o…

Hello and welcome, my name is Julie and I am an integrative counsellor my main approach being person centred, clients I have worked with in the past have told me I am a good listener, very empathic, intuitive and enable you too feel relaxed.  Within …

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer thera…

I'm a qualified, integrative counsellor, who believes that the strongest therapeutic connections come from being unapologetically authentic.  There are many different reasons why people seek counselling. Perhaps you want to understand more about your…

I am a Gestalt psychotherapist and I trained with Edinburgh Gestalt Institute, finishing in 2008.  Gestalt is a creative and gentle way of working and is client-led - we go at your pace, looking at any part of yourself or your life that you would lik…

Are you currently “surviving” rather than “thriving”? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha…