Therapists specialising in CBT within 10 miles of your current location

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice—just a trained listener to help you understand your feelings and find clarity. Hi I’m Gordon I’m a integrative counsellor and psychotherapist.  I spent …

The impact of our childhood experiences can affect our adult relationships and how we view ourselves in the here and now. An abusive or neglectful childhood can lead to anxiety, depression, overwhelm, relationship difficulties, or feelings of grief a…

I am a person-centred and IFS (Internal Family Systems) practitioner, offering both face-to-face and online sessions. At the heart of my work is creating a calm, grounded space where you can bring whatever you’re carrying – whether that’s confusion, …

Are you looking for somewhere safe and confidential where you can explore questions about your self and your life with an experienced, qualified, professional? Or perhaps you have undergone a difficult experience and need help to make sense of it. I …

Feeling stuck or weighed down by anxiety, depression, sadness, or emotions that keep repeating? Therapy can feel daunting — it asks us to face discomfort, uncertainty, and parts of ourselves we may have turned away from. The good news is that you don…

Hello, Do you need space and time to talk? Are you experiencing low mood, feeling stressed and / or coping with a long-term health condition(s)? Maybe you are seeking to increase feelings of wellbeing, process life-events, or re-examine your perspect…

I am a qualified integrative counsellor and psychotherapist as well as a registered member of the BACP. ​I offer a safe, confidential and supportive space for clients to open up and explore experiences, behaviours and challenges in a non-judgemental …

If you are looking for a counsellor, it’s important to find someone you feel comfortable with and who is a good match for you. I believe that one of the most important parts of counselling is building a strong therapeutic relationship, so you can fee…

Well done for having the courage to take the first steps to access professional counselling to work through life's twists and turns. Building a safe and trusting relationship is at the heart of counselling and I am here to facilitate your unique jour…

I am a qualified therapist and psychotherapeutic counsellor, (registered member of BACP and accredited member of NCPS) working with adults (including couples) online or in person from my practice near Ludlow. Experienced in working with individuals a…