Therapists specialising in CBT within 10 miles of your current location

Welcome, you may have found this page because you are struggling and not sure what to do next.  You may just be feeling confused or that life is not as good as it could be. I’m a warm, approachable and trauma informed counsellor. I have many years of…

Specialist Counselling for Anxiety Anxiety can quietly take up a lot of space in your life. That unsettled feeling in your stomach, the constant overthinking, the sense of being on edge, it can make even ordinary days feel harder than they need to be…

Hi there, my name is Annabel. I am an integrative Psychotherapist/Counsellor based in Bradford and Leeds as well as working online and telephone.   In my practice I will offer you a non-judgemental safe and supportive space where you are believed, re…

Hello, My name is Leanna and I am Integrative Relational Therapist I work with individuals and couples who are experiencing anxiety, depression, relationship difficulties, trauma, low self-esteem, anger issues, work related stress, family issues, or …

I use an integrative approach in counselling, with a focus on Person-Centered Therapy, that allows me to tailor the services to your unique needs and experiences. I hold Level 5 Diploma in Therapeutic Counselling (QFC). I aim to provide personalised …

Hello, as I think about what to write here, I am curious about how you, the reader, might be feeling, about what might have happened and what you might be needing in this moment.    Perhaps something has happened that has turned your world upside dow…

Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in…

I don’t know your story yet, but I do know this; you made it here, through the pain you didn’t deserve, carrying weight that was never yours to hold. You survived with the information and tools you had at the time. I welcome anyone who is at a point …

My approach to therapy is mainly synthetic (integrative), which simply means that I combine techniques and strategies from various counselling modalities. Given the knowledge I have gained from 2 long therapy trainings I have attended so far, I draw …

Well done for having the courage to take the first steps to access professional counselling to work through life's twists and turns. Building a safe and trusting relationship is at the heart of counselling and I am here to facilitate your unique jour…