Therapists specialising in CBT within 10 miles of your current location

You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel tha…

I am an Italian and English speaking Psychotherapist and HCPC Registered Counselling Psychologist. I have more than 15 years of experience in the field of psychotherapy and counselling, both online and in person.  I have sound expertise in the treatm…

Are you feeling stuck, overwhelmed, or weighed down by thoughts or feelings you don’t fully understand? I offer a safe space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things…

With over a decade of experience in mental health, I have supported hundreds of clients on their journey of healing and self-discovery. Over the past six years, I’ve nurtured a thriving private practice, delivering over 5,000 hours of one-to-one ther…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

People often come to therapy feeling lost, stuck, or overwhelmed. You might be struggling with anxiety, depression, or grief, or find that old patterns around anger, trust, or relationships keep repeating, no matter how hard you try to change. Perhap…

I have been a counsellor for over 20 years. I provide a safe space where you can share and explore any situation with openness and honesty. My training is based on an integrative model that helps sessions focus on here-and-now understanding of histor…

Are you finding things difficult and struggling to cope with life? Are you constantly anxious and stressed? Are your relationships suffering? Therapy allows you to express your thoughts and feelings freely in a confidential space. Together we will ex…

As a therapist and former palliative GP, I’ve shared people's loss, anxiety, and uncertainty. My experience lies with loss: bereavement , cancer journeys, aging, chronic illness and pain, and the challenges of dementia for both the person and carers.…

I am a person-centred counsellor based in Chichester, West Sussex. I have been practicing for 4 years, with experience working as a volunteer counsellor for the You Trust, where I worked with clients who have experienced domestic abuse and sexual abu…