Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Jo, and I'm so glad you've found your way to Calm Space Counselling. I'm deeply passionate about helping people feel better not only about their lives, but about who they are at their core. My approach is rooted in compassion, conne…

You may be feeling overwhelmed, stuck, or exhausted from carrying things on your own. Perhaps anxiety, past experiences, or self-doubt are affecting your daily life or sense of self. Whatever has brought you here, you don’t have to face it alone. Hel…

By being curious, you are making the first initial step. Just by coming onto this platform with the intention of having a look, to see who you think you might like to work with. This potential journey is all about you and your discovery, but firstly …

I have been in private practice for over 18 years , my experience is wide and diverse working with individuals and couples. I work both integratively and holistically and essentially person/ client centred which means at your pace and your agenda, in…

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

Many of the people I work with describe feeling stuck, not quite themselves, or unsure how to move forward. Often, they’ve spent years being there for others - explicitly or implicitly - holding it all together, while quietly feeling disconnected ins…

I am a qualified integrative humanistic counsellor trained in  Gestalt, Transactional Analysis and person-centred.  I am also an accredited iRest practitioner (integrative restoration), which is a form of self-inquiry which reduces PTSD, depression, …

I take an integrative approach to counselling, which means I draw on different models of therapy to find what works best for you. Primarily, I combine Psychodynamic and Humanistic approaches, blending reflection, understanding, and empathy to explore…

Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo…

I am a qualified psychotherapeutic counsellor, offering long term and short term therapy sessions in the Battersea area, both in person and online, individuals and couples. I have a training in Transactional Analysis (TA) psychotherapy, can help to b…