Therapists specialising in CBT within 10 miles of your current location

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

Short-term and long-term available - whatever feels right for you. You might be here because something in your life feels difficult, confusing, or heavier than it used to. Perhaps you’re noticing patterns you don’t fully understand, or carrying thoug…

Hello! My name is James, I am a Psychodynamic Psychotherapist. The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem or self- worth even repeating behaviours that are impacting your q…

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

I offer counselling/psychotherapy alongside mediation, coaching, facilitation, training and consultancy to individuals and organisations in a range of sectors. I work with adults and young people, individuals and groups, to manage change, resolve con…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

Sometimes you keep everything together on the outside while something inside feels heavy, tangled, or quietly painful. Maybe you’re carrying echoes of difficult early experiences, or you’ve learned to be strong for everyone else but don’t know where …

I offer in person sessions from my therapy room on Frederick Street in Edinburgh as well as online and over the phone. Please contact me to check availability. I specialise working individually with clients 18 and older and I'm continually refreshing…

I offer in person sessions from my therapy room in Edinburgh, online and over the phone elsewhere in the UK. I now have space available for new clients on Tuesday's, Wednesday's and Thursday's. Please contact me to check availability. I specialise wo…