Therapists specialising in CBT within 10 miles of your current location

🌿 Welcome — I’m really glad you’re here. Reaching out for support is a brave and meaningful step, and I honour the courage it takes to explore what’s happening inside you. In my counselling space, you’re not just another client; you’re a whole perso…

I'm an experienced integrative counsellor and psychotherapist, helping people experiencing a wide range of issues. I'm warm, friendly and approachable, and here to support you with whatever you are dealing with. We are each unique, diverse and comple…

As a qualified Counsellor I understand that both internal and external issues create a uniquely experienced psychological distress that can benefit from exploration between counsellor/client or from the support of a group. I have twenty years experie…

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

I am an Integrative counsellor with over 10 years' experience using different approaches such CBT, mindfulness, person centred. Working in a high school with young people from age 11 + supporting them with anxiety, panic attacks, depression - when fe…

If you're struggling with anxiety, depression, OCD, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As a…

My name is Joanne and I am a fully qualified Cognitive Behavioural Therapist and Group Work Therapist. I offer a range of services including online counselling, online CBT and telephone counselling to help you on your journey to mental wellness. I am…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to view things in a different light or explore in more depth, which is where counselling can be …

Hello, my name is Cara, I'm an experienced and BACP-accredited therapist dedicated to supporting you through life’s challenges with compassion, understanding, and respect.  With many years of practice, I have worked with clients of all ages — from ch…