Therapists specialising in CBT within 10 miles of your current location

Hello, I'm Jonathan, a very warm welcome to you. Life can feel heavy at times, but you don’t have to carry it alone. I provide a safe, calm, empathetic, and non-judgmental space to help you navigate life’s challenges, and reconnect with yourself. Whe…

Relationships however they are made up & whatever they look like can cause confusion at some point. Perhaps you feel Lost or Stuck with your emotions? Are you experiencing feelings right now that are overwhelming, or maybe it feels too difficult to t…

I provide an accepting, supportive and compassionately challenging space where we can work together to explore your concerns at depth. I believe the relationship built between client and counsellor is key and always unique. Establishing trust, respec…

I am an experienced psychodynamic counsellor based in St Albans. I work with adults of all ages, offering weekly counselling sessions. Many people carry difficult experiences on their own, thinking they should be able to cope. Even with others around…

Finding the right emotional support at the right time, can be transformative. Often the search begins at a time when life is at a juncture or when relationships are frayed or uncertain.  You may appear to be functioning outwardly — yet inwardly and p…

I am an accredited and highly experienced counselling psychotherapist offering long or short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression…

I’m a Person-Centred therapist, and I bring not only my training but also a wealth of life experience to the work I do. My calm, friendly nature helps create a safe and supportive space where you can feel comfortable opening up and exploring whatever…

As a qualified BACP registered counsellor, I have experience of working with young people and adults in a person centred and integrative way. I have worked with a range of issues such as bereavement, childhood/inner child, depression, anxiety, relati…

I offer a safe, confidential and judgment free space, where you can explore your concerns at your own pace. Counselling can be a very vulnerable process and one that takes time. I’m here to walk alongside you on your journey to help you gain a deeper…

My aim is to enable you to talk about whatever feels important to you. It might be you just need a space to talk, be listened to, explore thoughts and feelings about how life is, or it might be you are looking to free yourself from patterns of behavi…