Therapists specialising in CBT within 10 miles of your current location

Hello, I'm Val.  I am an experienced counsellor offering a confidential, non-judgmental and supportive space in which I will help you explore any stresses, concerns, difficult feelings and past or present experiences that may be affecting how you are…

Hello, I’m Bushra and welcome to my page. I am a therapist with over fifteen years’ experience. Helping people from diverse backgrounds explore and understand how they live and find ways that are more satisfying. I offer long term or short term weekl…

Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M…

I work from a Person-Centred Integrative approach, providing a safe, welcoming, and non-judgmental space where you can explore your thoughts and feelings freely. With experience living and working in diverse countries and cultures over the last 14 ye…

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”.  Welcome. Perhaps you feel this is the right time to …

I offer integrative therapy for adults and couples, and specialise in neurodivergence and mixed cultures. Working integratively draws on different styles of therapy and responds to your personal process.  MY APPROACH Your needs and intentions for the…

Often past experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression. Through exploring patterns of thought, feelings and rela…

Are you feeling stuck in patterns that keep repeating, feeling anxious, or overwhelmed? I’m Laura Duncan-Tucker, a person-centred counsellor and therapeutic coach. I work with adults to explore and make sense of their emotional experiences, whatever …

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…