Therapists specialising in CBT within 10 miles of your current location

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If …

In my work with clients I use an integrative & holistic approach to counselling drawing appropriately from a variety of therapeutic frameworks (Psychodynamic, Existential, CBT), depending on the nature of the problem and the client’s interest and per…

37.1% of women in the UK have reported experiencing high levels of anxiety. I can help you understand why this is happening to you. Book up a free 20-minute call with me or message me, and together we will work out a plan to reduce these symptoms. He…

Reaching out for help is the first step… I understand that talking can be difficult, especially if feelings have been buried for a long while. I will work with compassion and at your pace, ensuring you feel comfortable and safe. Therapy can help to m…

Hi, I’m Gina Savory from StressCatcher. As a British-trained experienced (since 2013) Integrative Counsellor with a background in Clinical Psychology, I help people with issues with depression, anxiety, relationship challenges, personality disorders,…

As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. These met…

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…

“Hope is being able to see that there is light despite all of the darkness.” — Desmond Tutu. Welcome, and thank you for taking the time to read my bio. My name is Louise, and I’m delighted to have you here. I understand how challenging it can be to s…

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a…

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a…