Therapists specialising in CBT within 10 miles of your current location

Divorce Coaching I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand how destabilising relationship breakdown can be - I've navigated my own divorce, which kno…

My approach to therapy is shaped by you and your needs. I believe the relationship we build together is at the heart of the work—creating a collaborative space where we can explore whatever is coming up for you with curiosity, care, and compassion. W…

Life gets messy. Anxiety, stress, trauma —it can weigh you down. You don’t have to face it alone. Perhaps it’s none of the above – you deserve to have a space to focus on you, whatever the reason or struggle. Ironically the process of choosing or fin…

BECAUSE WE ARE ALL UNIQUE, I TAILOR THERAPY TO YOU  Thanks for clicking on my profile. As the therapeutic relationship is central to counselling, I urge you to explore my BACP page and my website to get a sense of who I am and how I work – and to loo…

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

Therapeutic Coaching Sessions - Face to Face or Online

I divide my time between working at one of the UK's leading private residential treatment centres for addiction and eating disorders and my private practice. This enables me to work with various mental health challenges.   Be it depression, anxiety, …

I believe the counselling relationship is very special. It provides a space that's yours where you can explore and express your inner thoughts and feelings in confidence and safety. It's a place you can obtain a different perspective and increase you…

Hello, I’m Iwona. As your psychotherapist, I will provide you with a confidential, non-judgmental space in which you can feel safe to tell your story, express your feelings and fears and feel heard. I will support you in exploring feelings that you f…

I am here to support you in working through, letting go, healing and moving forward. Somewhere you can create new freeing thoughts, feelings and behaviours. To feel comfortable enough to express what is really going on for you. The counselling I prov…