Therapists specialising in CBT within 10 miles of your current location

Are you and your partner struggling to connect? Caught in the same arguments, growing apart, or feeling like something important has been lost between you? Perhaps desire has faded, trust has been damaged, or you're trying to navigate a relationship …

Hello, I'm Ali.  Are you feeling overwhelmed or unsure how to cope with what life is bringing up for you? Maybe you’re going through a period of change, and it feels hard to know how to move forward.  You may be struggling to make sense of your emoti…

Hi, I’m Heidi I help people who feel stuck, in their own inner messiness, to gently untangle it, find clarity, and embrace their whole self. Unfiltered, real, and wonderfully human. I am based in south Birmingham in person and online.  I highly recom…

If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance, or feeling numb or unsafe from a heightened stres…

My counselling service is designed to support adult individuals and couples. Many people have worked with me over the years wanting support to deal with debilitating and often life changing emotions such as anger, sadness and depression, anxiety or a…

My approach to counselling is integrative - this means that I draw on a range of different therapeutic approaches in developing ways of working that are bespoke to each individual. However, my work is founded most on the person-centred approach which…

There are many counsellors available but finding the right one for you is important. I am a qualified therapist and have experience in working with adults and adolescents with a range of issues. I offer my clients warmth and a safe space to explore d…

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right. Many of the people I work with are exploring their neurodivergent identity, living…

Hello, my name is Emma and thank you for stopping by. I fully appreciate it can feel overwhelming at the thought of starting counselling – I know, I have been there. Here, I have provided some information on my practice and what counselling is. We ca…

Feeling stuck, sad or afraid? Weighed down by relationships, your emotions, your world? Find out if I can help you by taking the first step. Meet me for a free 20 minute video or phone consultation to discuss getting the support you need to move forw…