Therapists specialising in COACHING within 10 miles of your current location

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If …

Relationships feeling difficult? Finding it hard to switch off? Navigating loss or grief? Patterns learnt over time, such as people-pleasing, perfectionism, withdrawal, low self-worth or coping with alcohol or food, may be ways you’ve adapted in resp…

Life can be overwhelming. Whether you are facing anxiety, relationship issues, grief, stress or simply feeling stuck or not heard, know that you don't have to go through this alone. As a professional and experienced counsellor, I have a deep commitme…

I'm Jason, a qualified integrative counsellor. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with all adults (18 & over). I offer you a supportive and kind space to experience healing, change, an…

I offer counselling and psychotherapy in Southampton and online across the UK for adults experiencing burnout, anxiety, stress, or a growing sense of disconnection from themselves. You may still be managing life on the surface, meeting expectations a…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

 Hello I'm Catherine.  I offer a safe and confidential space for you to explore any issues that may be affecting your life. My role is to support you with empathy ,compassion and kindness. This will encourage you to  talk through, reflect upon and bu…

Hello. My name is Lou. I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support. My niche areas of work are; Anxie…

Welcome to my profile! As an accredited therapist with over 10 years of experience as a qualified psychotherapist, I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning a…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…