Therapists specialising in FORD within 10 miles of your current location

Help with depression, anxiety, mental pain and lack of self-esteem Do you feel alone, or lost, or continually tired? Do you feel that nobody around you could possibly understand what you feel? Or perhaps you feel it is pointless to talk to those you …

I work integratively, which means I  use a variety of techniques, mainly from a humanistic approach,  i.e. I work with the person first , and their relationship with a diagnosis or condition. I  trained using Person-Centred,  Psychodynamic, creative …

Coming to counselling can be huge step. Talking about your feelings might be difficult at first and counselling can be challenging. One thing coming to counselling isn’t is a sign of weakness. No one is immune to difficulties or distress. The best pa…

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own?  Has a health care professional given you a diagnosis, or have you tried to di…

Hi, I am Laura. I understand that being human can be difficult sometimes. Our feelings can be confusing, overwhelming, and sometimes unbearable. Your mental health is just as important as your physical health. Are you in a place in your life where yo…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…

Have you tried and tried to repair what you feel is broken but still feel stuck and don’t know how to move forward? You may be having more bad days than good ones but are not sure why. Maybe you feel that everyone else seems to be coping so there mus…

Just got your ADHD diagnosis? If so, you’re probably relieved to have answers, but may have a new set of questions you're struggling to answer—how do you grieve for the years you spent feeling lazy, messy, or "too much?" How to recover from the exhau…

I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…