Therapists specialising in ONLINE within 10 miles of your current location

I see individuals and couples for therapeutic work using approaches drawn from humanistic, psychodynamic and cognitive behavioural methodologies. That may seem somewhat jargonistic whereas in reality most sessions move across all the above, so they a…

If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance, or feeling numb or unsafe from a heightened stres…

There comes a time in our lives where we may feel low/stuck, distressed, anxious, confused or perhaps reached a turning point as a result of a major change, for example, a relationship breakdown, bereavement or redundancy. If you are faced with these…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

As a therapist, I work with adult individuals and couples, supporting people to explore their experiences in a collaborative, confidential, and non-judgmental space. It’s common to experience emotional and psychological challenges such as anxiety, de…

Do you need a safe confidential place to speak openly and honestly, with someone neutral and non-judgemental?   You may be looking to make some changes to your life or have a dilemma to talk through.  Maybe you've lost someone close, or feel isolated…

Are you feeling overwhelmed, anxious or simply not engaged in life? Do you notice others around you seeming to be getting so much more out of life yet you seem to be 'just getting on with it'. Do you imagine that there could be more to your life? The…

I have a background in counselling adults dealing with anxiety, depression, loss, trauma, abuse, and relationship difficulties. The process of working together can help ease distress and support you to feel calmer and more hopeful. We will go at a pa…

You might be feeling stuck, overwhelmed, numb, or under constant pressure to “hold it together”. Maybe you know something isn’t right, but you’re not sure how to put it into words – or you’re tired of having to explain yourself. I’m an integrative, c…

When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…