Therapists specialising in ONLINE within 10 miles of your current location

 Life is filled with trials and tribulations that can leave us feeling overwhelmed and unable to see the potential for growth. Research and experience tell us that having a safe, accepting and curious space to explore how the events of our lives shap…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

As a counsellor, I work from the belief that different approaches help different people at different times. My priority is to build a genuine, trusting, and collaborative relationship with you, where we can explore your experiences with honesty, care…

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…

Your mind keeps finding one more thing to check, research or ask about. A sensation in your body sends you searching for answers. A difficult thought leads to reviewing what happened, asking for reassurance or avoiding something that suddenly feels r…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

“The wound is the place where the Light enters you.” (Rumi) I offer a safe and compassionate space, where you can explore things you may never have talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in wh…

Hello. My name is Kristina. In my counselling practice I use an integrative range of techniques depending on what I feel my client needs. This can often change and develop as different needs arise for each client - I very much view each as an individ…

EMDR therapy is a World Health Organisation and NICE recommended treatment for trauma, though it is also effective with a wide range of issues such as depression, anxiety & panic, phobias, addictions, complicated grief, low self-esteem and performanc…