Therapists specialising in ONLINE within 10 miles of your current location

“We don’t see the world as it is, we see the world as we are.” “How we think is who we are.” My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and b…

I am a qualified counsellor working with adults and couples. During my work as a counsellor - and as a human being living on this planet right now - I have come to believe that there are times when we need support and understanding from someone other…

My way of working is compassionate, collaborative, and trauma-informed. I recognise that therapy can feel daunting, particularly if you have experienced trauma, invalidation, or a loss of control in past relationships. From the outset, my priority is…

Are you in emotional pain, feeling alienated or dislocated from other people? Do you sometimes feel stuck or wish that you could have more satisfying, less stressful relationships? Perhaps your fears and worries prevent you from realising your potent…

Are you finding life challenging? Feeling overwhelmed by daily tasks or expectations? Struggling with a significant change or event in your life? Whether you are entering therapy to help you manage an existing mental health condition or you're experi…

Life can feel difficult or overwhelming at times and taking the step to contact a counsellor can feel daunting - it takes courage to ask for help. A warm, empathic therapist with a decade of experience I provide the opportunity for clients to be hear…

I offer a judgement-free confidential space to work through any issues you want to bring. I am not here to diagnose or advise you, but instead to listen and support you on your journey. Therapy sessions last for 50mins and we would meet once weekly …

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales.  As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, w…