Therapists specialising in TELEPHONE within 10 miles of your current location

I practice as an integrative relational therapist, an organisational psychologist and coach – working individually with adults and young people. Life can become hard on us at times and sometimes we may find ourselves struggling.  We might struggle as…

I use predominantly a Person Centered approach so talk through the issues you are experiencing. I will then incorporate some Cognitive Behaviour Therapy if it feels appropriate to keep the therapy going by way of tasks to be completed at home between…

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…

I work in close cooperation with my clients, tailoring sessions to your needs and expectations while maintaining safe boundaries and strictly respecting confidentiality at all times (except in exceptional situations of risk to the client or someone e…

On initially meeting with a client the first thing I do is to ask them to help me to understand what is upsetting and distressing them and how it is impacting on their life.  This aids me to make a clear assessment in finding a bespoke treatment plan…

Taking the first step towards counselling can feel daunting. I offer a safe, warm, confidential space for you to explore the difficulties that you are currently facing. Counselling and therapy support you to work through your difficulties and move o…

Transform Your Life with Positive Minds Therapy-  Are you struggling with anxiety, depression, or navigating a major life change? At Positive Minds Therapy, I offer compassionate, solution-focused counselling to help you overcome life's challenges an…

As an integrative psychotherapist, I offer a compassionate and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. With a holistic approach, I draw upon various therapeutic modalities to tailor treatment to each…

I am qualified in a person-centred approach but use elements of other modalities to ensure you get the best support possible. I work with a range of issues including, but not limited to: anxiety, depression, PTSD, eating disorders, family dynamics, r…