Therapists specialising in TELEPHONE within 10 miles of your current location

I’m an Integrative Counsellor and a Cognitive Behavioural Therapist. Offering a warm, collaborative space for adults (18+) to explore life’s challenges.  My approach combines CBT techniques with relational and person-centred values, tailoring each se…

Anxiety, self-doubt, and self-criticism can feel overwhelming, but you want confidence and high self esteem.  Maybe you have high standards, are a perfectionist, and are ambitious in wanting to move forward, but need therapy to help you create change…

Bupa Registered, WPA, Aviva, PAM Wellbeing & Validium Couples Therapy  Are you a couple who feel you have lost your way and are not enjoying each other as you once did? Are you unable to communicate, be heard or perhaps don’t feel fully seen? Maybe y…

Specialist Support for Executive Wellbeing and Performance With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, …

About Me: Hello, I’m Amanda Fryer, an Integrative Counsellor and Psychotherapist (BACP Registered | NCPS Accredited). I provide a warm, non-judgemental space where you can explore your thoughts and emotions safely. I work with adults and teens, suppo…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

A Psychodynamic model of counselling underpins my therapeutic work which It helps to gain understanding around how your past and perhaps recent experiences have impacted your life and how you relate to yourself and others. In a nutshell psychodynamic…

Relationship Counsellor  Face to face or online Somatic Experiencing® We take time to breathe.... We work collaboratively to find solutions together

Psychodynamic counselling is a type of talking therapy that explores how past experiences, especially childhood ones, and the unconscious mind influence current thoughts, feelings, and behaviours. It involves talking to gain self-awareness, understan…

I am a Person-Centred counsellor working with an integrative approach, adapting my work to suit each individual client and their needs. I have experience supporting adults who have experienced sexual abuse (current, historical, and childhood), as wel…