Therapists specialising in LEEDS within 10 miles of your current location

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…

Imagine how it might feel to sit with someone who really sees you, perhaps for the first time.  This can be a powerful moment and a useful building block in our relationship.  My job isn’t just to listen and reflect but to dig deeper, to detect what …

Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale. If this sounds fa…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. You might be here because… You're feeling overwhelmed or finding it hard to copeYou feel lost, disconnected or unsure of who you are right nowYour confidence has dropped and you’re overthin…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

People often come to me feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integrativel…

Hi I'm Sharon I’m a trauma-informed therapist specialising in relational trauma, including betrayal, emotionally unsafe relationships, and narcissistic abuse. Many of the people I work with have left the relationship that hurt them, yet still feel it…

Hello, my name is Orla (they/them), welcome to my page. As a counsellor and human, I am all too aware of how daunting it can be to take that first step towards counselling. If you are reading this page, well done for getting this far. Sometimes in li…