Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

You've spent years trying to cope with what happened to you. Maybe you grew up feeling unsafe, unseen or never good enough. Perhaps you've experienced abuse, betrayal or other traumatic events, during childhood or later, that still affect your life t…

Hello and Welcome! Are you feeling overwhelmed, anxious, or struggling to find the right therapist for you? I understand how daunting it can be to take that first step towards therapy. Whether you're dealing with depression, postnatal depression, bab…

I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the…

I work with adults who are experiencing a range of emotional struggles and life stresses, particularly during periods of change or transition in their lives. These may include difficulties with mental health, guilt, shame, fear, loss, and the lasting…

ONLINE THERAPY  Hello, I'm Heidi – a fully qualified and accredited, down-to-earth, integrative therapist, which means I incorporate ideas from different therapeutic approaches. I am based online and work with clients from all over the UK. I've been …

Hello, I’m Ezgi, an integrative counsellor and psychotherapist. I work with adults experiencing a wide range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, relationship difficulties, work-related stress, …

As a qualified Counsellor I understand that both internal and external issues create a uniquely experienced psychological distress that can benefit from exploration between counsellor/client or from the support of a group. I have twenty years experie…

I offer calm, compassionate and trauma-informed online therapy for adults, young people and families. Sessions are shaped gently around your individual needs, values and lived experience, with warmth, respect and no pressure to move faster than feels…

I believe that whatever problems we face, real change can only come about through a deeper understanding ourselves. We will work together to help you make sense of your current difficulties, before examining more about who you truly are and why some …