Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I work with adults as individuals and also couples. I am experienced in helping my clients work through a range of life’s difficulties. This may be long-term struggles (e.g. anxiety, depression, self esteem) or more recent upsetting events (e.g. bere…

" I am not what happened to me. I am what I choose to become." -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect every aspect of our life. It impacts on the quality of o…

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…

Looking for the right counsellor can be a bit of a minefield, so if you are reading this then you are one step closer to beginning your counselling journey with me. It is common for people to disregard painful feelings or experiences and to bury them…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Therapy offers a space to pause, reflect, and begin to understand yourself with greater kindness and clarity. Hello, I’m Lucy. I’m an integrative, person-centred therapist offering a warm, supportive space where you can explore your thoughts and feel…

I specialise in relationships (dating, partnered, family or friends), and loss and bereavement, and have extensive professional training in and a deep understanding of these universal life experiences. We can explore together whatever is troubling y…

I’m Laura, an integrative counsellor working online with adults across London, and beyond. I’m a registered member of the British Association for Counselling and Psychotherapy (BACP).  All of us experience times of difficulty when we feel sad, anxiou…

I am committed to helping people understand themselves, find meaning and live better lives, and believe that therapy is most impactful when the fit is right between therapist and client. Whatever you are going through right now may be weighing you do…

I have an adaptive, flexible and integrative way of working with a focus on developing a collaborative relationship and tailor-making a range of ways to help you move forwards and grow.