Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Welcome to my page,  I am an integrative therapist with over 15 years of experience of helping individuals deal with life events and cope with complex mental health issues such as depression, anxiety, panic attacks, toxic relationship issues, low sel…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

I offer a gentle, non-judgemental space in which to reflect on and explore any difficulties you may be experiencing. My integrative, relational approach means we can work together to understand your needs and tailor the support to your personal requi…

Are you feeling lost, overwhelmed or anxious? I'm a humanistic counsellor offering a warm, safe, non-judgemental space where you will be heard, valued, accepted and supported. Why choose me as your counsellor? People have said they find me easy to ta…

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

Do you need someone to talk to? Maybe you are feeling overwhelmed, stuck, or lost? You may be here because you are finding something challenging or, you’re not feeling like yourself. Sometimes we know what is causing these feelings and at other times…

You are the expert on your own life, that is why I work with you, not on you. Our work will always move at your pace, in partnership. My role is to create a safe, supportive space where you feel heard, valued and empowered to explore your thoughts a…

Sometimes life feels difficult, overwhelming, or uncertain. Perhaps you’re feeling stuck, frustrated, or isolated? Do you want to improve your quality of life, or improve your relationships? Whatever the case, I’m here to help. I have an MSc in ps…

You may be starting to feel the cost of always putting others first — second-guessing yourself, holding things in, or finding it difficult to say what you need. Over time, this can become tiring, especially when the ways you’ve previously managed no …