Therapists specialising in CBT within 10 miles of your current location

Have you experienced painful relationships that left you feeling disconnected, anxious, or hurt? Do you find yourself caught in emotional ups and downs, or struggling with feelings you don’t fully understand? You are not alone. I support individuals …

Thank you for looking at my profile, welcome! I believe every person is unique, there’s no one size fits all approach. I use a range of evidence-based methods and modalities, adapting our sessions to what you need. Whether that’s space to be heard, p…

BACP accredited to work with adults and children, I qualified over 20 years ago and bring decades of experience working in the charity sector eg Mind, 2 bereavement charities, a charity supporting those who were sexually abused in childhood and chari…

People usually come to me in either one of these two circumstances: - something has happened / is happening (a relationship broke down, someone died, school ended, a new relationship started) and they would like someone non-judgemental and objective …

Hello. I am Jen. I have been a qualified counsellor since 2018, and I work in an integrative model. What that really means is that I am person centred in my core – I believe that you are the expert on you, and that sometimes you need a space, and som…

*Currently working online* As a BACP-registered Arts Counsellor, I offer a unique approach to therapy, blending psychology with creative expression.  My tailored sessions, support individuals seeking emotional clarity and personal growth.Our Approach…

You don’t have to keep holding it all together on your own. Maybe you’re feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so…

Life is difficult, sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. …

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

My name is Sharon. I am a qualified, experienced Person-centred Counsellor psychotherapist  working with an integrative approach.   My lifelong fascination has been with human resilience – specifically, how people manage through life's toughest momen…