Therapists specialising in CBT within 10 miles of your current location

 I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, enduring health conditions and neurodiversity. My approach focuses on nurturing personal development, enha…

If you're reading this, you may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that continue to affect your daily life and relationships. Whatever has brought you here, you don't have to face it alone. Therapy wi…

 I offer counselling for young people aged 13+ and adults, providing a warm, supportive, and non-judgemental space where you can feel safe to talk openly. Whether you are feeling anxious, overwhelmed, stuck, or unsure of your next step, therapy can h…

Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are?  This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

I know that reaching out for counselling can feel daunting. You may be feeling overwhelmed, stuck, disconnected from yourself, or simply exhausted from trying to cope alone. I offer a warm, compassionate, non-judgemental space where you can feel hear…

I am a Humanistic Counselling Therapist with training in Person-centred therapy, Gestalt therapy and Transactional analysis.  I provide a non-judgemental, empathic, safe space for clients, with sensitivity to difference and diversity. I have experien…

Sometimes it’s hard to talk openly with friends or family, and you might find yourself wanting a space that’s just for you. It can feel daunting to reach out, especially if you’re used to holding things together on your own.  I’m Caro, a BACP-registe…

I am an accredited counsellor offering a safe and confidential space to explore what you are experiencing. Having somewhere we can talk about what has happened to us rather than thinking what is wrong with us can be incredibly powerful. Counselling h…

As a relational humanistic counsellor and psychotherapist, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you ar…

I am an integrative counsellor, offering online or face-to-face sessions for adults in South East London. In person sessions are available on Fridays at Anerley Town Hall, SE20 8BD. Online and phone sessions are available throughout the week. Session…