Therapists specialising in CBT within 10 miles of your current location

ONLINE COUPLES THERAPIST  Do you feel like that your relationship is exhausting? Do you feel cut off from the person you actually want to feel close to? Do you feel like that you and your partner are not a good team?Do you feel like that the communic…

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

In a world that is increasingly challenging I provide you with a personalised and bespoke service, to ensure you receive the right therapeutic approach at the right time. I work with you from an integrative approach, to deliver scientific evidence-ba…

Online sessions currently available. As an integrative counsellor, I draw upon different approaches, adapting therapy to suit you. Together, we can find a way of working that feels supportive and right for you. Whatever brings you here, you don’t hav…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

Life can feel like a constant battle. Maybe you’re exhausted from trying to hold everything together, overwhelmed by past trauma, struggling with addiction, or just feeling like you’re never quite “enough.” You might not even know exactly what’s wron…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

Most people who find their way here aren't in crisis. They're functioning — often functioning well — but carrying something that won't shift regardless of how much they've tried to address it. The anxiety that appears despite life being objectively m…

Most people who find their way here aren't in crisis. They're functioning — often functioning well — but carrying something that won't shift regardless of how much they've tried to address it. The anxiety that appears despite life being objectively m…

My name is Sarah Cunningham and I am a fully qualified psychotherapist, counsellor and supervisor. I have a master's degree in psychotherapy and counselling from Goldsmiths, University of London, and a postgraduate diploma in integrative supervision …