Therapists specialising in CBT within 10 miles of your current location

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is…

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is…

You might have a sense that something in your life isn’t quite right, even if it’s difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

Taking the first steps to find the right therapist can be difficult. I hope reading my profile makes you feel at ease and that I can work with you on your therapeutic journey. I am a psychotherapist with a specialist interest and knowledge in working…

Before training as a therapist, I spent many years working in the creative arts. This background has given me a strong understanding of life within competitive and uncertain environments, and how these pressures can affect confidence, self-worth, and…

I believe wholeheartedly that counselling can provide an accepting, open and non-judgemental environment that facilitates a discovery of who we are. This self-discovery can itself be healing and can help us overcome distress or challenging life situa…

I specialise in short-term, focused sessions that help clients explore who they are if they strip away personality strategies, coping mechanisms and familiar roles. By delving into the unconscious using a variety of methods, clients can meet disowned…

Hello, I'm Carly. I am an integrative counsellor (MBACP) with a neuro-affirmative private practice in Hythe, Kent. I am committed to providing an inclusive space that embraces all ways of thinking and feeling. In a world in which we are increasingly …

My approach is based in talk therapy and I integrate somatic activities like progressive muscle relaxation, movement‑based wellbeing to support range of motion, motivation, and emotional connection. My work is trauma-informed and the sessions are des…