Therapists specialising in CBT within 10 miles of your current location

Find Your Anchor in the Storm Life can sometimes feel overwhelming, leaving you exhausted, stuck in old patterns, or searching for a sense of direction. You don't have to carry it all alone. As an integrative psychotherapist, I offer a warm, flexible…

About me: I have extensive experience supporting people affected by loss, complex trauma, and significant life events. I understand how overwhelming life can feel and the importance of having someone who can remain present with you, even when things …

If life is difficult and you are struggling with issues from the past or the present or there’s something bothering you that is having an impact on your life, then Counselling can help. I can offer you a safe space to talk. A space to untangle your t…

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you find a way forward. When you're faced with challenges, it may help to talk with someone who won't judge you or overreact at what you want t…

We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of bein…

You may look like you're coping on the outside while feeling very different underneath. Perhaps someone important has died and you're struggling to make sense of life without them. You may feel exhausted, numb, anxious, angry or guilty while everyone…

Chris Stafford Counselling and Psychotherapy (MBACP) BSc (First Class Hons) PG DIP Individual Adult, Young Person and Couples Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional turmoil, manifesting a…

We all have moments in our lives when we feel stuck and see a need for a change. Therapy provides a safe space in which we can look at and make sense of how things are now, before exploring ways to change them in the future. The issues which bring yo…

I am a qualified integrative therapist with years of experience with adults, children and young people in education settings and charity sector. I offer safe explorative space for a person to find their true self, experience emotional healing and sta…

I am a qualified and accredited counsellor who has over  twenty years experience in a variety of settings, notably working for many years in University settings but also with experience of work within the NHS and charitable organisations. Alongside m…