Therapists specialising in CBT within 10 miles of your current location

Counselling or therapy can help to resolve a wide range of issues. You may be feeling sad, angry or depressed; stressed, anxious, stuck in someway or you may be experiencing relationship problems. There is nothing too big or too small to bring to co…

With a BSc (Hons) in Psychology and a CPCAB Diploma in Therapeutic Counselling, I provide integrative therapy, combining humanistic, cognitive-behavioural therapy (CBT), and psychodynamic approaches. My goal is to create personalised therapy sessions…

In the chaotic world that we live in, at times we can feel stressed, anxious or overwhelmed. It’s important that we take time to pause, reflect and make sense of our emotions and experiences.Coming to counselling can feel daunting but can be the most…

To get over Mental Health conditions, it is important to get the most effective treatment to eradicate your symptoms effectively and speedily.  Neuroscience: is a very empowering and  informative method of recognising the connection between your Brai…

Do you feel lost in life?  Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do. Self-awareness is a …

Welcome! Thank you for visiting my profile. I am a BACP Accredited Counsellor and a BABCP Accredited Cognitive Behaviour Psychotherapist working in private practice in Pinner, Middx. My therapeutic approach is based on establishing a safe, trusting a…

Hello I’m Jody, If you’ve found yourself here you’re possibly finding life difficult right now. You or your adolescent might be struggling with anxiety, stress, low self esteem, trauma, overthinking or a difficult life event. You may have experienced…

I work in an Integrative way, assessing which modality suits the person and situation. It allows me to create a bespoke individual service and relationship. The methods I use include person centered, CBT, creative therapy, play therapy, solution focu…

I am a BACP Registered Psychotherapist offering psychological and emotional support to adults, teenagers and children. Knowing how to live and cope with challenging thoughts, emotions and behaviours is a life skill and it is something I can support y…

I am an accredited relationship therapist - BA Dip AdvCert MBACP (Accred) -with over 19 years of clinical experience providing individual, couple and family therapy, working in various clinical settings. I qualified as an integrative therapist (CBT, …