Therapists specialising in CBT within 10 miles of your current location

Hi! I’m Stuart, a BACP qualified and compassionate person-centred therapist. If you’re reading this, you’ve taken the courageous first step towards positive change, and I would love to help you continue your journey towards self-care, transformative …

My core approach is person-centred and so I value the quality of the therapeutic relationship above all else, working towards relational depth.  Training in Play therapy has inspired me to use a creative approach to therapy, where possible, including…

I work psychodynamically and relationally, with an interest in how earlier relationships and experiences shape the way you feel, relate and navigate the present. My approach is steady, reflective and centred on the therapeutic relationship, which bec…

Hi! I’m Stuart, a BACP qualified and compassionate person-centred therapist. If you’re reading this, you’ve taken the courageous first step towards positive change, and I would love to help you continue your journey towards self-care, transformative …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

Are you finding day-to-day life overwhelming? Do you experience stress, anxiety, or depression that feels impossible to shake? Do you feel unheard, or like you have no one with whom you can truly be yourself? Are past experiences or emotions still af…

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…

I'm well qualified and have been working in the Reading area for over 20 years. I have seen people who have deep-seated lifelong problems; people who are coping, but feeling overwhelmed; and with others who are troubled by recurring patterns and prob…

Our sessions are a compassionate space to make sense of where you are now and to think about how you want things to be moving forward. This making-sense unfolds at your pace, without judgment or pressure. I offer both longer-term, in-depth work and s…