Therapists specialising in CBT within 10 miles of your current location

If you’ve landed here, I'm guessing your feel stressed, overwhelmed, anxious or tired of feeling not good enough. Maybe you are exhausted, unable to rest and be yourself with a brain that is in a constant state of overthinking and panic. Or perhaps y…

My therapy style is warm, supportive and grounded. I aim to create a calm and containing space where clients feel able to talk openly about their feelings without fear of judgement. I listen closely and attentively, valuing both what is said and what…

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

Hello, I’m Bette. Life can feel overwhelming at times, and finding the right therapist is an important step towards supporting your mental health and wellbeing. Reaching out can feel daunting, but it can also be the beginning of meaningful and positi…

Weekday afternoon and evening sessions offered. Hello and welcome. I’m Courtney, a BACP registered Counsellor and Psychotherapist. Whatever it is that’s brought you here, I’ll offer you kindness, compassion and respect in a space that encourages expl…

I am a qualified, person-centred counsellor with a Level 4 Diploma in Therapeutic Counselling and a BSc (Hons) in Psychology. I work with both adults and young people (CYP) across a range of emotional difficulties, including anxiety, depression, and …

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Hello, I’m Sam. I’m a registered psychotherapist offering a warm, confidential space where you can talk openly about what’s going on for you. Reaching out for therapy can feel like a big step. You may be feeling overwhelmed, anxious, grieving, living…

I work with women who need time and space to reconnect with themselves and their inner wisdom. Difficult, uncomfortable feelings are often an indication that something needs to change but often we don’t know where to begin. As women, symptoms may app…