Therapists specialising in CBT within 10 miles of your current location

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I'm Ayesha (she/her), a BACP-registered integrative psychotherapist offering in-person therapy in Bethnal Green, East London and online across the UK. I work primarily with people from the Global Majority (a term used to recognise people from ethnic …

I offer a space in nature, in a wooden pod set out specifically for therapy. It provides a relaxing environment where you can explore your feelings, thoughts and life experiences at your own pace. I work with adults and young people aged 10 and upwar…

We all go through times in life when things can feel difficult, uncertain or overwhelming. You may be facing a particular problem or change, feeling lost or confused, or simply have a sense that something in your life doesn’t feel quite right. I’m Cl…

As a BACP Registered and UKCP accredited integrative therapist, I have extensive experience of working with a wide range of issues. If you’re feeling disconnected or stuck in unhelpful patterns, I’m here to help you find your way back to your centre …

I am a therapist and ADHD coach based in London, working online with clients across the UK and internationally. I provide a safe, collaborative space where you can explore challenges at your own pace. I work integratively, combining psychodynamic and…

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f…

I have a clinical diploma in Humanistic Counselling - which is a very warm, relational 'school' of therapy. I aim to provide a safe, confidential space where you can talk about your thoughts and feelings in depth without feeling judged. Humanistic c…

Do you ever just feel drained having to pretend that you're okay when you're actually struggling with something? Are you struggling with anxiety, overthinking, low confidence or self-doubt? You might have a loud inner critic that makes it difficult …