Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Beatrice, an Integrative Transpersonal Psychotherapist and Counsellor (PG Dip, MBACP) based in London. My path into psychotherapy was shaped by my own experience of life’s complexity, pain, and unpredictability. Being human can be deeply c…

Are you feeling overwhelmed and alone in your feelings? Working through some challenging life events? Or maybe you have been feeling stuck, low, or experiencing anxiety without being able to understand why. As a qualified integrative therapist, I aim…

In the work I facilitate, we create something key to wellbeing; we create ROOM for you.  Life is a hectic, complicated business for many, & we could surely all do with a little more mental & emotional room. Once we have a bit of room, awareness beco…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able …

I’m keen, I’m empathic, I have a lot of life experience and I’m authentic. I’m trained in the Person-centred Approach. I believe in the inherent goodness of human beings and my experience has convinced me that we all can reach our personal best at a…

Hello, I’m Rebecca. I am a qualified counsellor, registered with the BACP, with additional training in outdoor therapy. I offer a warm, supportive, and confidential space where you can feel truly heard and accepted. I understand that reaching out for…

On many occasions we are able to deal with what life throws at us. But occasionally we come to a point when we need a bit more - a bit of help untangling what’s happening in order to move forward. I am qualified in Transactional Analysis (TA) Counsel…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

My approach to therapy is grounded in compassion. I offer a calm, respectful space where clients can explore what’s troubling them without fear of judgment. Many people I work with tell me they feel deeply heard, supported, and valued — something I b…