Therapists specialising in CBT within 10 miles of your current location

Do anxiety and depression mean that you struggle at times? Are grief and loss making it difficult to cope with life? Are you experiencing difficulties within your family? I know it can be difficult to ask for help but you are not alone. Things are ve…

You’re holding it all together, but only just. Maybe you've been carrying things alone for a while and masking how hard it’s been just to get through the day. You're wondering if you can ask ChatGPT to help untangle your brain. You feel everything so…

If you need to talk I’m here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help. I'm a friendly & approachable Person Centred counsellor with nine years experience in private practice. I work individually with ad…

There could be a number of reasons that have brought you here. Maybe you’ve lost yourself within a current relationship or family role and need space to explore who you are and how you communicate that to those around you. Perhaps you have lost your …

Welcome to ICH Counselling – Insight, Change & Healing Supporting You Through Life’s Challenges. I believe there are 3 key tasks in counselling: Insight; learning more about yourself and why things are the way they are in your life at present. I can …

If you want to change something about the way you are in relationships, start by recognising how the patterns of life can seem to repeat. Once that is possible, your response can change too. You can deepen your understanding of your triggers, soothe …

I am a fully qualified counsellor and relationship and psychosexual therapist. I have worked as a specialist nurse within the NHS for more than thirty years. I therefore bring  many years of experience working with people in difficult or challenging …

I work psychodynamically and relationally, with an interest in how earlier relationships and experiences shape the way you feel, relate and navigate the present. My approach is steady, reflective and centred on the therapeutic relationship, which bec…

I’m Hannes, an integrative psychotherapist offering thoughtful, collaborative therapy for adults and young people aged 16 and over. My approach is grounded in the belief that therapy should be a space where you feel understood, supported, and able to…

I offer therapy that is tailored to meet your needs for those aged 8 to 80 years old. I work collaboratively with you to establish what support you may require, and how you wish to work with me online. Working online means that there different ways t…