Therapists specialising in CBT within 10 miles of your current location

Have you found yourself isolating, and your social life has come to a standstill? Maybe your confidence is at an all-time low, your self-belief has faded, or you're feeling overwhelmed by daily life—even the basics feel hard to manage. Has anxiety or…

I am a counsellor and psychotherapist available to see clients face-to-face in a warm, comfortable space in Lancaster with free parking and easy access to bus routes. In a counselling relationship I place great importance on accepting you as you are,…

I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t…

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

If you need to talk I’m here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help. I'm a friendly & approachable Person Centred counsellor with nine years experience in private practice.  What brings you here? Clie…

Welcome to Chris Stafford Counselling and Psychotherapy (MBACP) BSc (First Class Hons) PG DIP  Individual Adult, Young Person, Couples and Family Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional tu…

I offer online integrative counselling for adults, providing medium- to long-term therapy in a consistent and supportive space where deeper understanding and meaningful change can gently unfold. Many people seek counselling when they are experiencing…

I specialise in supporting parents navigating the pain of watching their 'differently-wired' or neurodivergent children struggle to feel they belong in educational and other systems—whether that struggle is happening now or happened in the past. I al…

Life can be hard. From the outside it might look like all is well, but on the inside? You're struggling. The world says 'Keep going, just get on with it' but sometimes it can feel really difficult to do that.I'm here to help. Whatever's weighing you …

I grew up in Poland where I graduated with a Masters degree in Arts, after moving to Scotland I retrained as a counsellor. My origins provide me with a wide cultural perspective supporting my work with people from various backgrounds. I am passionate…