Therapists specialising in CBT within 10 miles of your current location

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this. You may be feeling like you are not yourself and have a feeling of being overwhelmed? You may even feel you have lost who you are and don't know what to do n…

I am a psychotherapist with a background in mental health services for the NHS. My aim as your therapist is to provide the opportunity for an empathic and supportive relationship where you can feel safe to explore the things that are causing you diff…

Have you lost someone and found something about their death really hard to live with? Perhaps unwanted images of what happened distress you, or you find yourself going over all the what ifs. You might feel guilty about what you did or didn’t do. Perh…

Too much going on in your head? Coping on the outside but struggling underneath? Or maybe you can't quite explain what's wrong... you just know something isn’t right. ...but you're here now... Let's be honest. Choosing a therapist from a directory is…

Welcome to my profile. My name is Grace and I am a person-centred counsellor. I offer a warm, safe and non-judgmental space where you can talk openly about what you are going through, at a pace that feels right for you. How I work In our sessions, th…

I deeply value the role that counselling can play in supporting people through difficult times and I recognise that reaching out for help is not always easy. Alongside my private practice in Fulwood, Preston, I volunteer one day a week as a counsello…

Hi I'm Ally - qualified counsellor, passionate about what it means to be a human being and exploring all of the ways that together we can navigate this roller coaster of a thing we call life. One thing is certain, we all live lives of colour, of ups …

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self confidence and resilience. This can help during times of …

Does life feel harder than it should right now? Maybe you’re feeling overwhelmed, stuck in patterns of overthinking or like you’ve lost touch with your sense of self. Or perhaps you’re not exactly sure what’s wrong, only that something doesn’t feel r…

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…