Therapists specialising in CBT within 10 miles of your current location

I am an experienced counsellor and certified ADHD coach based in Epsom, KT19, and online. I work with adult clients who are navigating anxiety, stress, life transitions, low self-esteem, and challenges in their relationships.  You may have found your…

  I have over 13 years experience of working therapeutically with adults in both private practice and charities. My therapeutic work is also supported by over 12 years experience working with adults, adolescents, children and families in various priv…

My Name is Chrissy and I am a Qualified Psychodynamic counsellor working in Reigate in Surrey. Whatever it is that brings you here I am delighted that you have made it this far. Perhaps you are wondering if counselling is a good next step for you? I …

About Me and My Therapy Practice I offer a free 15-minute online consultation. I’m a qualified BACP counsellor dedicated to creating a safe, compassionate space to explore thoughts and feelings. Therapy builds trust, curiosity, and connection. I supp…

About Me and My Therapy Practice I offer a free 15-minute online consultation. I’m a qualified BACP counsellor dedicated to creating a safe, compassionate space to explore thoughts and feelings. Therapy builds trust, curiosity, and connection. I supp…

Do you feel like you don’t quite belong, whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught bet…

Feeling overwhelmed, anxious or close to burnout?  You might look like you’re coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stre…

As an Integrative practitioner, I draw on different therapeutic approaches and tailor our sessions to you, your experiences and what feels most helpful. I believe there is no one-size-fits-all approach to therapy, and we can work together to find a w…

Just you, me and a cuppa tea. Therapy for professionals with too much on at work and at home. I’ll help you explore your feelings and find a way through what’s going on - no judgement or advice - just a trained listener who’s easy to work with. Maybe…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…