Therapists specialising in CBT within 10 miles of your current location

Would you like to connect with someone who has felt how you may feel? A counsellor with lived experience of life’s challenges and imperfections. With someone who has experienced emotional pain, anxiety, confusion, despair, trauma, a difficult childho…

There are many ways to talk about psychotherapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relations…

My qualification is in intergrative counselling, which essentially means my training involved learning and understanding multiple counselling theories and how they best help clients. Because of this I can tailor sessions to my client’s needs. What wo…

I offer short- and long-term psychodynamic psychotherapy, with the aim of creating a safe, open, and collaborative space in which to talk and think about feelings and experiences that might be troubling you, or that you might be struggling to make se…

The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e…

I am there for you when you are ready to explore or reflect on any issues that have been troubling you. I have a special interest in (and lived experience of) neurodiversity, particularly ADHD and autism, as well as LGBTQIA+ issues, chronic illness a…

Hello, my name is Laura. I am a fully qualified counsellor, and I am passionate about supporting women in overcoming anxiety, depression, low self-esteem and other concerns. I strive to support women to live happier, more fulfilling lives. As someone…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

I offer a space where you can talk openly, feel listened to, and not have to worry about being judged. We work together to explore whatever is going on for you, whether that’s stress, low mood, anxiety, relationship struggles or just a general sense …

I’m Frank, a person-centred counsellor and psychotherapist based in Ilkley, West Yorkshire. Is there something troubling or upsetting you, a part of your life you find yourself unable to ignore or make sense of? Perhaps you’re feeling as though happi…