Therapists specialising in CBT within 10 miles of your current location

I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work. With extensive exp…

Sharing your thoughts and feelings can feel like a relief and can help with reflection and self-awareness. I work collaboratively with you to build on your inner resources while offering a supportive and non-judgemental approach and appropriately cha…

Hello, I’m Stuart. I’m an integrative psychotherapist working online via Zoom. Thank you for coming to look at my profile. It’s can feel like a massive step to find a therapist to work with and I really want to celebrate your decision to do something…

Hello and Welcome. I am an accredited Integrative Therapeutic Counsellor, with experience of working with children, young people and adults. Life can sometimes feel difficult and overwhelming, and we can all experience issues that impact our physical…

I’m Bethany – a qualified counsellor who feels passionate about helping people to work through whatever issues they might be experiencing and to get to a place of being fully themselves. I’ve worked with clients who have brought a whole range of issu…

Our work together will allow us to think about your life and the ways that you have learnt how to behave and react to your reality, to see what can change, as well as reinforce the abilities you already have. Through listening to you and experiencing…

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

Therapy can offer a dedicated space to talk, be heard, relate, and to make sense of the past and the present. People come to counselling for many different reasons, and with a wide variety of aims. I can offer you support if you are facing loss, bere…

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe …

Navigating life can be tough. It can often feel like steering through a stormy sea without a real sense of where you're going. By building a therapeutic relationship, we can work towards helping you to find your way… Therapy is a collaborative proces…