Therapists specialising in CBT within 10 miles of your current location

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

My name is Lorraine Blanking (registered MBACP). I am a degree qualified counsellor and clinical supervisor with 16 years of experience. I practice in  Frinton-On-Sea and Colchester (Lifeforce centre) and , as well as offering virtual and telephone …

I’m a psychotherapeutic counsellor experienced in working with clients from a wide range of backgrounds, and with diverse needs. My practice and way of working is integrative (draws on different therapeutic approaches to help me meet you where you ar…

I'm here to help A- level, Uni students and recent graduates struggling with their work, identity and relationships. I understand how overwhelming it can be trying to juggle the pressures of study and fitting in while battling loneliness, anxiety or …

The warmest welcome in finding your way here! My name is Jess, I'm a BACP registered Person Centred Psychotherapist and owner of Haven of Hope Therapies. Committing to counselling is a tremendous step, congratulations, and I'm here to help make the p…

Hello there.  Do you need someone to talk to?  I'm here for you. I will provide you with a warm, confidential and non-judgemental space where you can talk openly about whatever is troubling you. Reaching out for support is a huge step, and I will aim…

I'm Vieve, an integrative counsellor working from The Stephenson Centre in Ipswich and online via Zoom. Being integrative means that I take theories and techniques from many different modalities of counselling and tailor them to meet my client’s need…

Hello, I’m Lucia. Reaching out for therapy can feel like a big and sometimes uncertain step, and that’s completely okay. You might be feeling anxious, overwhelmed, or unsure where to begin. My role is to offer a calm, understanding space where you ca…

I am an Accredited psychodynamic counsellor with 15 years of continual practice experience. I also have 10 years of experience training new psychodynamic and integrative counsellors and psychotherapists. Beginning counselling is understandably daunt…

Offering you a protected space to talk, and be carefully listened to, is at the heart of my approach to counselling and psychotherapy. This is the foundation of a therapeutic relationship within which you can work through difficulties, address trauma…