Therapists specialising in CBT within 10 miles of your current location

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

Hello and wishing you a warm welcome. I am an experienced BACP registered counsellor who has specialised in loss, illness, bereavement and end of life counselling. I have worked for over 30 years with people of all ages, in a variety of settings incl…

Hello! My name is James, I am a Psychodynamic Psychotherapist. The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem or self- worth even repeating behaviours that are impacting your q…

Hi, I'm Linda.  Taking the first steps towards positive change can be hard at times but It's never too late to begin the process. Looking for a counsellor requires courage, by doing so, you have already taken a positive step towards a more hopeful fu…

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling (a branch …

Welcome, you may have found this page because you are struggling and not sure what to do next.  You may just be feeling confused or that life is not as good as it could be. I’m a warm, approachable and trauma informed counsellor. I have many years of…

Couples therapy Thank you for taking the time to read my profile. If you're here, you might be feeling stuck in patterns that are tough to break, or maybe you're just not feeling as close as you once were. You’re not alone and it’s okay to ask for su…

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't car…

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

The majority of my work has been with children & young people, but I also work with adults. Prior to becoming a counsellor I worked in education & am keenly aware of the pressures that children & young people can feel in that setting. I have experien…