Therapists specialising in CBT within 10 miles of your current location

Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement ca…

I am an accredited counsellor and psychotherapist with 12 years experience in the NHS and private practice. I specialise in bereavement and loss. I work with individuals using an integrative approach which incorporates psychodynamic, CBT and person-c…

Hi, I’m Jess - an Integrative Psychotherapist. I understand that being here today means that life is probably feeling difficult right now. You might be feeling anxious, sad, overwhelmed or disconnected from yourself. Maybe you're overthinking, questi…

I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prisons (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualificatins in CBT, Compassion Focus T…

My counselling approach is grounded in creating a warm, non-judgmental space where clients feel safe to bring all of who they are. I believe that we all need to feel seen, heard, and valued, and I’m committed to walking alongside you, whether you're …

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

As an integrative psychotherapist I aim to use various approaches in order to meet your needs as a client. I am also a qualified BABCP-accredited High-Intensity CBT therapist, so can provide pure CBT therapy, if this is required. Working together, we…

Hello. I'm Clare. If you're here and reading this, you're probably looking for support with your mental health. I can be there for you in a way that suits you best. Therapy is not one size fits all; I first work to understand where you're at and then…

HI, Welcome to my profile,  I understand how difficult it can be to reach out for support at times of need and seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  Its the aim of my counselling ses…