Therapists specialising in CBT within 10 miles of your current location

Movement Psychotherapist: Helping you move beyond emotional eating, body disconnection and repeated patterns. Many people come to therapy feeling stuck in cycles of emotional eating, body shame or disconnection from their bodies. They may have tried …

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

I work in an integrative and relational way, meaning I draw from a range of therapeutic approaches in a coherent and responsive manner, depending on your needs. At the heart of my work is the therapeutic relationship. I believe that meaningful change…

About Me With over 20 years’ experience supporting children and young people, I specialise in working with those facing mental health, emotional, and behavioural challenges. This includes individuals experiencing suicidal ideation, self-harm, risky b…

Anxiety, depression, anger management, stress, addictions and trauma are some of the areas I regularly work with. I have over 30 years experience working with individuals and couples. My work integrates and is informed by a wide range of classical an…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

I am a qualified integrative psychotherapist working with adults and young people over 18. Alongside my private practice, I also support individuals from performing arts backgrounds, with particular experience in contemporary dance and the wider perf…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Hello, I am a BACP accredited counsellor with over 20 years experience. I worked in the NHS for 30 years, as a nurse, midwife, and later as a counsellor. I have been a counsellor in NHS primary care, workplace counselling, for Relate, in private pra…