Therapists specialising in CBT within 10 miles of your current location

With over 24 years experience, I am extremely passionate about helping and supporting people to improve their emotional wellbeing and mental health in today’s world where there are so many stresses and strains. I provide a safe, warm and empathic spa…

I am a psychodynamic counsellor & psychotherapist and CBT therapist with experience in working in a variety of settings including the NHS, University Student Counselling Services and the Charity sectors. In addition to my Private practice, I currentl…

I work under the person centred approach which recognises that some life experiences can stop you from feeling good about yourself and fulfilling your potential. It acknowledges that the best way to resolve the problems associated with your feelings …

Hello, I am Heydi. Taking the first step towards counselling can feel difficult, and that’s completely understandable. My intention is to create a safe, welcoming space where you can feel at ease to tell your story. I am an Integrative Counsellor tra…

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

I specialise in supporting adults struggling with addiction, compulsive behaviours, trauma, anxiety, and emotional overwhelm. Many of the people I work with feel stuck in cycles they desperately want to change — whether that involves alcohol, substan…

Hi, I’m Helen. Life can throw some serious curveballs, and when it all starts to feel overwhelming, it can be hard to know where to turn. Maybe past experiences have left you feeling stuck or unsure of yourself, or perhaps things feel like too much t…

I work with individuals who are feeling stuck, overwhelmed, or struggling to cope, whether due to anxiety, low mood, grief, self-doubt, or relationship difficulties. Many of my clients want to understand themselves better, feel more grounded, and imp…

I work with individuals who are looking to make sense of difficulties in their lives, whether these experiences are recent or rooted in the past. My aim is to support you in understanding what you are experiencing and to work alongside you to find wa…

Hello, I’m Jen. I have worked in a therapeutic and supportive capacity for over 25 years now. This has given me extensive professional experience of supporting young people and adults through a wide range of difficulties, including (but not limited …