Therapists specialising in CBT within 10 miles of your current location

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you’re running on empty. If you're battling low mood, burnout, or a constant sense of “not enough,” you're …

Welcome! I am a Neuro-affirmative Psychotherapeutic Counsellor and  I offer a warm, relaxed and empathic space to help you develop self-understanding, compassion and acceptance in the face of difficult life experiences.  I work with a variety of issu…

The First Step is Often the Hardest If you’re feeling overwhelmed, stuck in old patterns, or simply disconnected from the person you want to be, I’m glad you’re here. My name is Ioana, and I specialise in helping individuals navigate their anxiety, t…

I believe therapy is a space where you should be able to bring your whole self, not just the parts that feel easy to explain or make sense of. I work collaboratively, with curiosity and compassion. I won’t pretend to have all the answers or tell you …

At Lumina Wellbeing and Counselling, I provide professional online and telephone counselling for adults across Leicester and the UK, including support for neurodivergent clients.  My approach is warm, compassionate, and client-centred, creating a saf…

Hi, I'm Christian.  I'm an integrative counsellor based in Plymouth, working with adults face to face and online across the UK. I have a particular focus on men’s mental health and work with people experiencing anxiety, low mood, stress, relationship…

As an experienced Therapist I can help clients to address emotional and psychological challenges, that many of us face in life from time to time, as well as more serious developments and events that result in trauma. I have significant experience of …

Welcome to my Counselling Profile. My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the BACP (The Regulatory body for counselling) I am also a member of The EMDR Association (the regulatory …

You don't have to keep carrying this on your own. Maybe anxiety has become the background noise to everything. Maybe stress has built up until you're exhausted and can't switch off. Maybe you feel low and flat, or something from the past still shapes…

As a Cognitive Analytic Therapist (CAT) and EMDR practitioner, I provide a tailored, integrative approach to therapy that helps you understand and change patterns in your thoughts, emotions, and behaviours. Through CAT, we explore how past experience…