Therapists specialising in ANXIETY within 10 miles of your current location

If you would like help to cope with difficult emotions, I can provide a calm, confidential space for you to feel heard and understood. I specialise in women’s health problems, including fertility issues and miscarriage. I also work with depression, a…

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies.   I am a qualified CBT Counsellor but can also call upon skills and e…

At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation can become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be abl…

I am a BACP Accredited psychotherapist offering CBT and DBT for anxiety, stress, emotional regulation difficulties and low mood for adults and young people. If you feel stuck in patterns of worry, overthinking, emotional overwhelm or relationship dif…

I offer online integrative counselling for adults across the UK, providing medium- to long-term therapy within a consistent, supportive, and confidential space. My aim is to create an environment where you feel safe to explore your thoughts, feelings…

CBT for OCD, Intrusive Thoughts and Anxiety I specialise in CBT-based therapy for OCD, intrusive thoughts, anxiety, and anxiety disorders. I work in a structured and collaborative way, helping clients learn how anxiety and OCD operate and, importantl…

You may feel alone and isolated with your feelings leading to anxiety and depression with no one to listen or talk to. I offer you a confidential space to explore how you feel and support you to work through difficult emotions and life experiences. I…

*September Availability for new clients * I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you …

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,…